|a sunny day on the soccer field|
peach chutney. The boy had fun looking at all the amazing carved pumpkins in that competition and eating chocolate ghouls.
My man isn't really into celebrating things like Hallowe'en but with a Kindergardener in the house we still had to do some decorating.I managed to make a paper skeleton with help from here. The boy got a pair of spooky glasses from his Auntie and wore them after swimming to scare people at the swimming pool.
And we carved a couple of pumpkins. Our boy visited a very muddy and wet pumpkin patch with his class and then carved a pumpkin at school which made a trio of jack'o'lanterns outside our front door. And our boy decided to go trick or treating as a tiger shark this year - so I got out his great white shark costume from last year, fixed a new tail on it, painted stripes on the back and head and changed the red gills for white gills and hey presto - a tiger shark costume.
1 tsp baking soda
1 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp freshly grated nutmeg
1 1/4 cup spelt four
1 1/2 cup rolled oats
1/2 tsp salt
1 cup pear apple sauce
4 egg whites, lightly beaten
1/2 c plain yogurt
3/4 cup agave
1 apple, peeled, cored, and cut into a small dice
1/2 c dried cranberries
1/2 c chocolate chips
Preheat over to 375°. Mix all the dry ingredients together (baking powder and soda, ginger, cinnamon, nutmeg, spelt flour and oats). Stir to blend and make a well in the middle.
Lightly beat the egg whites until they are foamy and hold a bit of their shape.
Add the yogurt, pear puree, and agave to the bowl with the flour mixture and sir to combine. Add the egg whites and gently fold into the batter. Add the diced pear, dried cranberries and chocolate chips. Mix briefly to incorporate.
Spoon the batter into greased muffin tins. Top each muffin with a few slices of pear. Bake for 25-30 minutes. The tops of the muffins will brown slightly, but the insides will remain moist.