Sunday, March 30, 2014

broccoli love

I guess it was fitting that the week we added raw broccoli to the boy's food list (he likes raw veggies much better than cooked), I found a broccoli recipe that we adults love. LOVE. I even, this week, made a huge batch for a potluck and it got rave reviews there as well.
I prefer the florets slightly smaller than I made them here so that is how I make it now

Usually, my broccoli consumption is entirely dependant on a pairing with cheese of some sort, as in broccoli in cheddar sauce or as broccoli cauliflower in blue cheese sauce over rice (a Delia Smith recipe from her How to Cook series that I made for years). This one comes from Molly at remedial eating and is delicious. The first time I made it, it was inhaled so I doubled up on the broccoli for the second time out and we got enough for leftovers.

Asian Broccoli with Cashews (adapted very slightly from remedial eating)
2 lbs of broccoli, cut into florets and the stalks cut into half inch pieces
1 tbsp red miso (the original calls for 2 tbsp white miso which I didn't have)
2 tbsp rice vinegar
1 tbsp toasted sesame oil
1 tbsp soy sauce
2-4 tsp grated ginger (this is optional, I left it out for the potluck and it was still wonderful)
1 c roasted, salted cashews, chopped coarsely
1/4 c toasted sesame seeds
1 bunch scallions, white and light green parts only, chopped
salt and pepper to taste

Cook the broccoli in salted water for about 6 minutes and then drain well. While the broccoli is cooking, add miso, rice vinegar, sesame oil, soy sauce and ginger to a small jar. Shake well to mix.

When the broccoli is drained, add it to a large bowl. Pour the dressing over the broccoli and mix well with hands or salad tongs. Add cashews, sesame seeds and spring onions and mix again. Serve warm or cold.
Asian broccoli served with bento pork - a great combination

Saturday, March 29, 2014

It's been a while

Sorry for dropping off the screen for so long. We've been busy with stuff - work, school, homework, soccer, swimming, loose teeth ( a certain boy has lost 2 so far this week), birthdays, parties, etc.


felt Christmas decorations

shark birthday cake for boy's 8th birthday

pals test paper boats at the beach

warrier boy at the beach

But mostly what has been consuming my thoughts and any spare energy I have is something that came onto our radar last summer. A couple of lovely people working with our boy at his school suggested that our boy might be on the autism spectrum, so began a new path for us. We recently had the "official" determination in the form of an assessment which did confirm that our boy is indeed on the spectrum. What used to be called aspergers and now is part of the autism spectrum disorder. As with anything, this brings positives (provincial funding for support for our boy and an upgrade in support at school) and negatives. So far, to be fair, most of the negatives are in my head as most people we've opened up to about this have been so understanding and helpful and supportive. With the benefit of financial support, we decided to tackle one of our long standing issues with the boy - his eating. We found an exceptional group of women whose job it is to help children with eating issues. And in the few weeks since we started the therapy, we have been amazed by our boy's progress.

It has been, fingers crossed, mostly good days lately. As we get to know what works with the boy and what doesn't we are navigating our way through. And spring is on its way!